Showing posts with label Meal. Show all posts
Showing posts with label Meal. Show all posts

LOW CARB CROCK POT CHICKEN FAJITA SOUP


If you are looking for a simple and delicious meal idea, try Crock Pot Chicken Fajita Soup. It’s packed with flavor, low carb and sure to impress the entire family.

Servings: 8
Author : Eating on a Dime

Ingredients
  • 2 lbs boneless skinless chicken breasts mine were frozen
  • 2 cans of diced tomatoes 10 oz
  • 2 cups of chicken broth
  • 2 tablespoons of taco seasoning I used homemade
  • 2 teaspoons of minced garlic
  • 1/2 cup of onion chopped
  • 1 green bell pepper chopped
  • 1 red bell pepper chopped


Instructions
  1. Combine all the ingredients in the crockpot.

You can visit eatingonadime.com for full instructions.

One Pan Greek Chicken Meal Prep (Paleo, Whole30, Keto, AIP)


This one-pan greek chicken is the perfect dish for healthy meal prep! It’s full of veggies, healthy protein, and features a dairy-free tzatziki. It’s paleo, Whole30 compliant, and AIP with modifications.

Yield : 4 servings
Author : Michelle Hoover

INGREDIENTS
  • 3-4 tbsp avocado oil (sub coconut oil)
  • 1 lb chicken breast, cubed
  • 2.5 cups cauliflower rice
  • 1 medium zucchini, sliced into half moons
  • 1/2 red onion, chopped
  • 1/4 cup black olives, sliced
  • 1 tsp sea salt
  • 2 tsp dill
  • 2 tsp garlic powder
  • 2 tsp dried oregano
  • 2 tbsp fresh parsley
  • 1 lemon, half juiced other half sliced
  • Optional – grape tomatoes (omit for AIP)

For the tzatziki 
  • 1 cup coconut yogurt (This brand, or this recipe. Sub this recipe if not AIP)
  • 1/4 cup cucumber, diced
  • 2 tsp dill
  • 1 tsp garlic powder
  • 1/2 tsp sea salt
  • 1 tbsp olive oil
  • Juice of 1/2 lemon


INSTRUCTIONS
  1. Using a large skillet, heat avocado oil over medium heat.

You can visit unboundwellness.com for full instructions.